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Hotter Than Health

Hotter Than Health, A podcast & resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the wellness space each week.

Oct 23, 2018

I sit down with my favorite guest, myself.. Addressing and recapping questions about extended fasting, the only protein powder I use, as well as a new bomb ass cocktail!

 

Protein- try Choc or Chai!


Oct 16, 2018

Episode 11 - Remote Podcast Episode In Napa, CA With Special Guest Alexa Gellman! Alexa Gives Her Tricks To Staying As Consistent As Possible In The Gym & In The Kitchen While Working In A Corporate Job! A Busy Schedule Is Just Not An Excuse People!
Alexa Gives Us Her Tricks To
1. Work Happy Hours
2. Business Dinners
3....


Oct 9, 2018

Episode 10 Dives Into SPECIFICS Of Staying Healthy Both Mentally And Physically While Traveling- We Focus On Travel Hacks, What To Prioritize, Also Just Plain Ol Ways To Stay Regular!

The Only Protein Powder I've Stood By For Building Muscle (gotta keep that booty you know?!)


Oct 2, 2018

In Episode #9 , The most value packed episode thus far! I sit down with Double Board Certified Gastroenterologist & Internist Angie Sadeghi to talk about regularity, the myths behind soy and protein, and the benefits of fitness and a plant based diets. We also talk about colonics of course.