Preview Mode Links will not work in preview mode

Hotter Than Health

Hotter Than Health, A podcast & resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the wellness space each week.

Nov 27, 2019

A funny one here- more than a handful of amazing and original holiday gifts that I guarantee you haven't given before!

 

CODES

Get High Notes Unisex Candles- "ELIZAG " at checkout for %20 off!

Blender Bombs- "ElizaG10" for 10% off!

Links for the rest

Books- Wind Up Bird Chronicle 

TAN-LUX- You Need this

Heavy Workout...


Nov 21, 2019

The Holiday's are a beautiful time, but a time filled with "default decision making". We don't eat, drink, sleep, or move the way we normally do. How do we TRULY avoid this, to never need that "bounce back" "reset" period? Healthy recipes, tricks to help overeating, enjoying the moment, and how to stay optimal over...


Nov 14, 2019

In this interview with Ayurvedic Health Counselor Caryn O'Hara, we talk about different ways Ayurvedic lifestyle practices can lead to longevity, internal health, confidence, and an heightened sense of overall wellbeing. Caryn dives into common questions, how to figure out what practices are right for you, and how to...


Nov 7, 2019

Can't wait to ruffle some feathers. Let's get more creative with our protein. WHY I don't each chicken, the ins & outs of the industry, and what you don't know CAN hurt you.

This is no judgement to how anyone lives their life, this is my personal opinion, feel free to like-share-comment-subscribe :)