Apr 28, 2022
You have heard of love languages, but getting deeper into relationships, let's talk ATTACHMENT STYLES. We uncover what a like with anxious attachment, secure attachment, and avoidant attachment means and how we can move through these styles with LCP Morgan Benz.
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Apr 21, 2022
Today's nutrition & wellness q&a is FOCUSED. I can't believe how much we covered
- water retention and bloating
- best workout routine for lean muscle
- top five favorite balanced plant dominant meals
- CLARITY CHALLENGE- Remove your distractions & accomplish
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Apr 14, 2022
Dr. Stephen Cabral, Doctor of Naturopathy gives us all the details on hormones. Symptoms such as thinning eyebrows, night sweats, weight gain, acne, low moods and so much more that we can look into to better understand our bodies. Which tests to take, where to look and WHO to ask!
Estrogen dominance, hormonal...
Apr 7, 2022
In some capacity, we have all been affected by cancer. Today we hear from Chris Vasami, former professional baseball player, hitting coach, father, husband, and strength coach. Living a life of substance and stoicism while battling thyroid cancer for more than 5 years. We discuss hormone imbalance, getting the...