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Hotter Than Health

Hotter Than Health, A podcast & resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the wellness space each week.

Oct 17, 2024

It's the first day of below 60 degree weather which means... Chilly season 🥶 is here. Today we discuss easing into the colder months with

-intuitive eating with season fruits & vegetables

-supplementation of Vitamin D + K 

-Ingredients in store bought bread to avoid while shopping

-My soapbox on sourdough 🍞