Jun 19, 2025
Dr. Jason Sonners joins the show to unpack the science and potential of Hyperbaric Oxygen Therapy (HBOT) — a powerful yet often misunderstood tool for healing, recovery, and longevity. From cellular regeneration to hormone balance and stress control, HBOT is changing the way we think about healing.
In this episode, we...
Jun 19, 2025
Dr. Jason Sonners joins the show to unpack the science and potential of Hyperbaric Oxygen Therapy (HBOT) — a powerful yet often misunderstood tool for healing, recovery, and longevity. From cellular regeneration to hormone balance and stress control, HBOT is changing the way we think about healing.
In this episode, we...
Jun 12, 2025
In this episode, ultra marathoner, architect, and run coach Casey Cline shares her journey into endurance sports, her coaching philosophy, and what keeps her pushing forward.
We cover:
How Casey got into running and her first “ah-ha” race
Advice for beginners nervous to start or join a run club
Run clubs as...
Jun 12, 2025
In this episode, ultra marathoner, architect, and run coach Casey Cline shares her journey into endurance sports, her coaching philosophy, and what keeps her pushing forward.
We cover:
How Casey got into running and her first “ah-ha” race
Advice for beginners nervous to start or join a run club
Run clubs as...