Jun 15, 2023
On this episode we look at what an anxious thought pattern/habit looks like. Do we really feel a certain way or believe a certain thought, or is this simply how our body naturally reacts to a specific situation or pattern of thinking?
Mini solo episode full of examples from audience members and myself.
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health podcast, wellness podcast, nutrition podcast, joe dispenza, meditation, anxiety, anxious, lifestyle, healthy lifestyle, nutrition tips, nutritionist, fitness, weight loss, muscle gain, supplements, manifestation