Jul 22, 2021
After battling with mental health, anxiety, depression, and then finally attempting suicide twice. Jay Shifman has found a voice and a passion for removing the stigma of mental health! A conversation we need to hear, Jay shares countless resources and statistics that will help to uncover conversations and open the eyes of our listeners. Check out Jay's podcast, Choose Your Struggle.
Better Help - Online Therapy Platform- Code HTH at checkout
BetterHelp will assess your needs and match you with your own
licensed professional therapist
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so they
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