Mar 17, 2022
The Women of West Kept spill all of their best health and wellness hacks, as well as their stories in the fitness industry in charlotte, become Carolina Panther's Top Cats official trainers, low carb diets, macros, insecurities, body dysmorphia and how to find what works for you!
To enter the giveaway - follow @westkeptsecret and @hotterthanhealthpodcast - comment on my most recent post your favorite part of today's episode and screen shot to your social media tagging us for multiple entries!
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Thank you endlessly to todays show sponsors
Monthly Plant Dominant Meal plan + Audio Experience
Work with me - 1 on 1 Nutrition Programming