Aug 24, 2020
FIRSTLY- I highly recommend listening to episode #76 to understand more about Human Design and it's purpose- although this episode is still slammed with knowledge & goodness. Human Design Reader and wellness professional Cortney Ostrosky explain Human design, dating, and understanding different approaches to...
Aug 13, 2020
What I eat in a day to stay energized, how Proper Food Combining has been one of my best productivity hacks, as well as specific supplements that help me stay on track with feminine health, maintain regularity, and avoid bloating.
For products on the podcast today! Check out below.
Aug 6, 2020
Deep diving into transitioning a "healthy American diet" to a plant based diet! Going plant based for children, hidden allergies, as well as healing your gut through a majority vegan diet. Oh, and did we mention boobs?
For nutrition & fitness planning
https://www.elizagfitnessandhealth.com/
Code for Blender Bombs-...