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Hotter Than Health

Hotter Than Health, A podcast & resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the wellness space each week.

Jan 28, 2021

Colonics, constipation, inflammation, lymphatic drainage and the importance of poop with Colonic Hydrotherapist Neda Smith. 

 

Retreats, newsletter, and booking your colonic!

https://gutharmonysc.com/

1 On 1 Nutrition Consultation 

https://www.elizagwellness.com/book-online

Ora Organic ELIZAG15


Jan 21, 2021

We discuss how our gut health effects our overall mental health and immune system. We dive into how environmental toxins can affect our hormones &  increase internal inflammation. What supplements we can focus on and which ingredients to avoid & add to our diet. 

Nutrition Programming


Jan 14, 2021

Holistic methods to prevent and manage bloat and optimize digestion by incorporating plant based nutrition, ayurvedic medicine practices, as well as natural supplements like probiotics and digestive enzymes.

 

Podcast Links

Ora Organic  - Probiotics & Digestive Enzymes use my code ELIZAG15 

Nutrition Programming