Feb 25, 2021
A close up perspective of living with a severe eating disorder, overcoming near death experiences, and healing relationships with food & self with Health & Wellness Coach Kate Hendley. We discuss topics such as anorexia, body dysmorphia, diet culture, binge eating, and macro counting.
Feb 11, 2021
We interview past season Bravo's Southern Charm Naomi Olindo on travel, relationships, weight loss, grief of losing a parent, daily routines and diet culture! We go into Naomi's experience on reality TV and how it has led her to entrepreneurship, health, as well as love!
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Feb 4, 2021
We discuss how to be mindful when eating ,the benefits of journaling, teas, and holistic ways to optimize our health with Holistic Nutritionist Rebecca Leigh!
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Find Rebecca on Instagram https://www.instagram.com/rebeccaleighhealth/
Work with me https://www.elizagwellness.com/book-online
Ora...