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Hotter Than Health

Hotter Than Health, A podcast & resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the wellness space each week.

  1. All Episodes
  2. 2021
  3. 11

#1 Way to sleep better, and healing from Blue Light Exposure with Optometrist and Entrepreneur Dhruvin Patel of Ocushield. Zoom fatigue, phone addiction, and nutrition myths busted.

Nov 25, 2021

Optometrist and founder of blue light blocking technology, Dhruvin Patel of Ocushield. Not only a brilliant entrepreneur at the age of 29 but also winner of Dragons Deg. We discuss Zoom fatigue, screen addiction, sleep hygeine, and nutrition for optimized eyesight. Featured in Forbes, Vogue, and USAToday

-What to eat to...

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Why we diet like we date, differentiating between disordered eating & eating disorders, and removing the need for validation through body image with Tipswithtoni

Nov 10, 2021

We speak with RD @tipswithtoni on how to build confidence after cycling through diets trends, information overload, and trying to find "the one". We discuss how dieting is like dating, the difference between disordered eating and eating disorders, and finding your own "eating archetype". 

 

We are giving away a copy of...

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