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Hotter Than Health

Hotter Than Health, A podcast & resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the wellness space each week.

Dec 29, 2022

We look back at some of our most popular episodes to remind you of all the amazing guests, tips, and information we got this year! Thank you endlessly to our listeners and subscribers, your support is valued beyond words!

Happy New Year! 🎊 

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Dec 22, 2022

Today we sit down with Women's Health Practitioner Meg Richichi who specializes in PCOS, Nutrition for hormones, detoxification and gut health for healthy hormones! 

Gluten and Dairy for PCOS

Animal proteins

Protein in our diet

Birth Control and substitutes

Estrogen and progesterone

 

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Dec 15, 2022

How could 4 macadamia nuts influence your entire day?

-stress hormones

-cortisol

-caffeine

-healthy fats

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@elizag_wellness
@hotterthanhealthpodcast
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ORGANIFI Protein- Check out my favorite...


Dec 8, 2022

Your Call! Listener Questions Answered Live, Intermittent Fasting & Hormones and Why We Crave Junk Before Our Period.

Send your voice messages to @hotterthanhealthpodcast to have your question asked or story told on an upcoming episode! All questions/stories go!

Today's Topics

-IF (Intermittent Fasting) and how it...


Dec 1, 2022

We get in the chair with PA-C Whitney Buckland of Shoreline Aesthetics to discuss all things cosmetics

-LPA lasers

-Botox, Dysport, and Xeomin

-Lip and facial filler

-Skincare

-Is botox dangerous?

-What can I do on a budget/ how much do I need?

-What do I ask for with my Doctor?

Mention Hotter Than Health for a deal on...