May 29, 2025
It's the most gorgeous time of year, which means we are on the MOVE and OUTSIDE.
-We discuss the Why and What behind toxins in our suscreens
-Break down the pros and cons and rank the top 5 protein bars we see in the grocery stores
Subscribe on Apple Podcasts and leave us ⭐️...
May 29, 2025
It's the most gorgeous time of year, which means we are on the MOVE and OUTSIDE.
-We discuss the Why and What behind toxins in our suscreens
-Break down the pros and cons and rank the top 5 protein bars we see in the grocery stores
Subscribe on Apple Podcasts and leave us ⭐️...
May 15, 2025
This Vs That for all things wellness 💄 🏋️ 🥘 🥗 💦
-Caffeine
-Fitness types
-Wellness and Beauty trends
-Shopping lists
a breezy episode for your Thursday morning 🎧
Leave us 5 ⭐️ on Apple
Follow Hotter Than Health on IG
fitness podcast, health podcast,...
May 8, 2025
We spend more and more time in our homes, which means a non toxic environment is more important than ever. Today we speak with mold expert Brian Karr on how we can
-notice symptoms of mold toxcicity
-how different people express different symptoms
-small things we can do today to help with our home environment and...
May 1, 2025
Today we touch on
-How to get 100g protein in a day
-The IG hack that helped my anxiety
-The supplement to support my serotonin (talk to your Dr)
For those struggling with mental health resource
st johns wort, instagram, wellness podcast, hangxiety,...