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Hotter Than Health


Hotter Than Health, A podcast & resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the wellness space each week.

Dec 22, 2022

Today we sit down with Women's Health Practitioner Meg Richichi who specializes in PCOS, Nutrition for hormones, detoxification and gut health for healthy hormones! 

Gluten and Dairy for PCOS

Animal proteins

Protein in our diet

Birth Control and substitutes

Estrogen and progesterone

 

Rate us ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ and review on Apple Podcast and Follow Us on Spotify

@elizag_wellness
@hotterthanhealthpodcast
Support The Show with these links!

ORGANIFI Protein- Check out my favorite plant protein and greens powder for 20% off 🍫 🍦

Mossa On Demand - Code HOTTERTHANHEALTH30 💪 💦

Rate us ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ and review on Apple Podcast and Follow Us on Spotify

@elizag_wellness
@hotterthanhealthpodcast
Support The Show with these links!

ORGANIFI Protein- Check out my favorite plant protein and greens powder for 20% off 🍫 🍦

Mossa On Demand - Code HOTTERTHANHEALTH30 💪 💦

Work with Meg 

 

 

Health podcast, wellness podcast, fitness podcast, nutrition podcast, female hormones, pcos, lifestyle podcast, weightloss, cortisol, blood sugar, thyroid, estrogen, birth control, animal protein, plant based, female health, infertility