Sep 8, 2022
What if you could fast for 3-5 days but still eat food?
Fasting has become the #1 nutrition lifestyle in the
US but the average person can only fast 16 hours at a
time which doesn’t produce the most effective
results.
Dr. Joseph Antoun questioned the status quo and
decided to leave medicine in order to reform the
health system into a preventative one leading to one
of the biggest discoveries in nutrition of the century.
We discuss
-muscle recovery
-weight loss
-healing and preventing chronic disease
-cancer and diabetes prevention
-which macros for certain parts of your life
-anti aging
-cellular regeneration
-micro and macro benefits of aging
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